Filters On: Topic(s): Body Mind and Spirit
Showing 21 to 40 of 45
Journaling for Teens
Wed, July 31, 2024
2:00 P.M.
Tacony Library
Participants will receive a notebook to decorate and write or draw in. Write about how your day's going, your plans for the future, or whatever is on your mind. Or compose your own stories and poems. Enjoy a snack while you journal. All supplies provided.
Chair Yoga
Fri, August 2, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Open Community Yoga with Anne Marie Mulgrew
Mon, August 5, 2024
4:00 P.M.
Fishtown Community Library
Participants will explore basic yoga poses (seated/standing/balancing), breathing exercises, flow sequences and meditation techniques to relieve stress, increase flexibility, strength, stamina, and balance and leave with a renewed sense of self, community, and well-being. All skill levels…
Chair Yoga for Adults in the Garden
Wed, August 7, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Journaling for Teens
Wed, August 7, 2024
2:00 P.M.
Tacony Library
Participants will receive a notebook to decorate and write or draw in. Write about how your day's going, your plans for the future, or whatever is on your mind. Or compose your own stories and poems. Enjoy a snack while you journal. All supplies provided.
Chair Yoga
Fri, August 9, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Chair Yoga for Adults in the Garden
Wed, August 14, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Journaling for Teens
Wed, August 14, 2024
2:00 P.M.
Tacony Library
Participants will receive a notebook to decorate and write or draw in. Write about how your day's going, your plans for the future, or whatever is on your mind. Or compose your own stories and poems. Enjoy a snack while you journal. All supplies provided.
Imagine More Story Adventures with Thembi Palmer
Fri, August 16, 2024
12:30 P.M.
Fishtown Community Library
Cost: FREE
Join the ever amazing Thembi Palmer of Imagine More: Story Adventures for a fantastic story time! Thembi Palmer is committed to promoting literacy by developing a love of reading and books in young children, pre-K through 4th grade. She collaborates with Philadelphia schools, libraries, museums,…
Chair Yoga for Adults in the Garden
Wed, August 21, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Chair Yoga for Adults in the Garden
Wed, August 28, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Today We Are Possible Exhibit
Now through Fri, August 30, 2024
5:00 P.M.
Cecil B. Moore Library
"Today We Are Possible" is an exploration of the connections between gender and wealth. Photographer Gregory Wright skillfully captures vibrant and intimate portraits depicting the captivating stories of six remarkable Philadelphia women—Faith, Ingrid, Ivy, Taina, Tamara,…
Chair Yoga
Fri, September 6, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Imagine More Story Adventures with Thembi Palmer
Fri, September 20, 2024
12:30 P.M.
Fishtown Community Library
Cost: FREE
Join the ever amazing Thembi Palmer of Imagine More: Story Adventures for a fantastic story time! Thembi Palmer is committed to promoting literacy by developing a love of reading and books in young children, pre-K through 4th grade. She collaborates with Philadelphia schools, libraries, museums,…
Chair Yoga
Fri, September 27, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Chair Yoga
Fri, October 4, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Chair Yoga
Fri, October 18, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Imagine More Story Adventures with Thembi Palmer
Sat, October 19, 2024
12:30 P.M.
Fishtown Community Library
Cost: FREE
Join the ever amazing Thembi Palmer of Imagine More: Story Adventures for a fantastic story time! Thembi Palmer is committed to promoting literacy by developing a love of reading and books in young children, pre-K through 4th grade. She collaborates with Philadelphia schools, libraries, museums,…
Chair Yoga
Fri, November 1, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Imagine More Story Adventures with Thembi Palmer
Fri, November 15, 2024
12:30 P.M.
Fishtown Community Library
Cost: FREE
Join the ever amazing Thembi Palmer of Imagine More: Story Adventures for a fantastic story time! Thembi Palmer is committed to promoting literacy by developing a love of reading and books in young children, pre-K through 4th grade. She collaborates with Philadelphia schools, libraries, museums,…