Filters On: Keyword(s): yoga
Showing 1 to 20 of 38
Chair Yoga for Adults in the Garden
Wed, July 10, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Yoga for Adults
Thu, July 11, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Children’s Yoga
Tue, July 16, 2024
5:00 P.M.
Philadelphia City Institute
This class for school-aged children, led by Bianca Santini-Dumas, will focus on a peak posture along with a mindfulness exercise which may include breathing techniques or meditation. School-aged children under 7 years old must be accompanied by a caregiver.
Chair Yoga for Adults in the Garden
Wed, July 17, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Yoga for Adults
Thu, July 18, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Chair Yoga
Fri, July 19, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Chair Yoga for Adults in the Garden
Wed, July 24, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Yoga for Adults
Thu, July 25, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Chair Yoga
Fri, July 26, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Read Baby Read Yoga
Wed, July 31, 2024
10:30 A.M.
Fox Chase Library
We are happy to welcome Miss Mia for a special yoga session. This is designed for young children and their adults to learn calming strategies when processing big feelings. This special event would like to invite our friends of all ages to attend with their adults! Read Baby Read made…
Chair Yoga for Adults in the Garden
Wed, July 31, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Yoga for Adults
Thu, August 1, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Chair Yoga
Fri, August 2, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Open Community Yoga with Anne Marie Mulgrew
Mon, August 5, 2024
4:00 P.M.
Fishtown Community Library
Participants will explore basic yoga poses (seated/standing/balancing), breathing exercises, flow sequences and meditation techniques to relieve stress, increase flexibility, strength, stamina, and balance and leave with a renewed sense of self, community, and well-being. All skill levels…
Chair Yoga for Adults in the Garden
Wed, August 7, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Yoga for Adults
Thu, August 8, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Chair Yoga
Fri, August 9, 2024
1:00 P.M.
Science and Wellness
at
Parkway Central Library
Join us for a 1-hour gentle yoga practice that uses a chair for seating and balance. Taught by Janet McAllister Faulls, a registered yoga teacher with over 13 years of experience in Philadelphia. All ages and abilities welcome. Please dress comfortably! Class will be held in Room…
Chair Yoga for Adults in the Garden
Wed, August 14, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.
Yoga for Adults
Thu, August 15, 2024
3:30 P.M.
Whitman Library
Free yoga every Thursday at Whitman Library, with instructors Janet Faulls and Anne-Marie Mulgrew! This class is for all levels of practice and beginners are welcome. Bring your own mat or use one of ours. Cleaning wipes for mats are also available.This weekly class is sponsored by The Friends…
Chair Yoga for Adults in the Garden
Wed, August 21, 2024
1:00 P.M.
Queen Memorial Library
Ground your mind and body with a full hour of FREE chair yoga. This is a twist on traditional yoga, making it accessible for any age or ability.