Posts in “health” (71)
Blog Articles
Today, Friday, June 21, is recognized as the International Day of Yoga and organizations around the world are preparing fun ways to engage their communities through yoga practice. Many people,… continue reading International Day of Yoga
By written by Kamilah C. June 21, 2019 1
Chera Kowalski is the Assistant to the Chief of Staff at the Free Library of Philadelphia and a participant in Cohort 1 of the Skills for Community-Centered Libraries trainings. The Skills… continue reading A Trauma-Informed Approach to Community Engagement
By written by Community-Centered Libraries June 11, 2019 1
May, among other things, is Mental Health Awareness Month —so this is a great time to discuss and reduce the stigma around mental illness. Millions of people in the United States and around… continue reading May is Mental Health Awareness Month
By written by Rachel F. May 15, 2019
LEAP , the Literacy Enrichment Afterschool Program, is continuously looking for ways to better serve youth in Philadelphia. On January 25, LEAP hosted training for staff on Trauma Informed… continue reading LEAP Spotlight: Training on Trauma Informed Approach
By written by Molly B. March 21, 2019
February has been named American Heart Month , to raise awareness of how heart disease is the leading cause of death in the United States while still being the most preventable. The average heart… continue reading Get Pumped Up for American Heart Month!
By written by Michelle Z. February 22, 2019
It’s 11:30 a.m. on a Tuesday morning and nearly a dozen seniors at the Fumo Family Library are stretching, strengthening, and sweating to Funk, Disco, and Soul tunes. While it’s not… continue reading Senior Strength Training Big Success at Fumo Family Library
By written by Abbe K. February 15, 2019 1
Do you need help finding healthcare or signing up for federal benefits? Do you have questions about resources for free or low-cost food? Are you worried about the mental health of a family member?… continue reading Health Support at the Free Library
By written by Autumn M. December 13, 2018
One of the most popular items in the Rare Book Department that resonates with visitors the world over is not what you would expect. It is not a rare manuscript or a printed book from one of our… continue reading Grip, Philadelphia's Pet Raven
By written by Joe S. December 3, 2018 7
Medical information changes rapidly with new research, and when new information is delivered to you during a stressful medical appointment, it can be tough to remember everything you were… continue reading The Free Library is Here for You During Health Literacy Month!
By written by Kate C. October 11, 2018
Hypnosis, using its power to heal or influence others, has captured our public imagination long ago. It is a popular and often misunderstood technique that has been used for a variety of things,… continue reading Hypnosis & Your Health
By written by Joe S. September 21, 2018
September is National Library Card Sign-Up Month , and while we all know that a library card grants you instant access to a treasure trove of books, DVDs, and audiobooks from our catalog , we… continue reading Library Card Signup Month | You Can Get WHAT at the Free Library?
By written by Kate C. September 10, 2018 3
National Public Health Week takes place this week, from April 2-8. But what is "public health", you may be asking? Public health promotes and protects the health of all people and the… continue reading National Public Health Week
By written by Katie D. April 2, 2018
March is National Nutrition Month . Here are 7 Healthy Tips to put your best fork forward... Include a variety of healthy foods in your diet, from all of the food groups on a regular basis. Eat… continue reading 7 Tips to a Healthy National Nutrition Month
By written by Katie D. March 5, 2018 10
February is American Heart Month , so it’s a great time to learn about making heart-healthy choices every day and to use your neighborhood library to help improve your heart health. Heart… continue reading Heart Health at the Free Library
By written by Katie D. February 5, 2018
If you walk into the South Philadelphia Library meeting room on a Monday afternoon between 4:00 - 6:00 p.m., you’ll find a group of children, teenagers, and adults chopping, grating, and… continue reading Meatless Mondays at South Philadelphia Library
By written by Katie D. January 8, 2018
Diabetes is a disease in which your blood glucose (blood sugar) levels are too high. There are different types of diabetes. If you have type 1 diabetes, your body does not make insulin. If you… continue reading November is National Diabetes Month
By written by Katie D. November 3, 2017
This November, the Free Library will be hosting enrollment fairs for federal marketplace (Affordable Care Act/Obamacare) health insurance. You can find out more about the Affordable Care Act… continue reading Health Insurance Enrollment & Health Fairs at the Free Library of Philadelphia
By written by Katie D. October 5, 2017 1
Medical information changes rapidly with new research and when new information is delivered to you during a stressful medical appointment, it can be tough to remember everything you were… continue reading October is Health Literacy Month
By written by Katie D. October 2, 2017
Happy International Literacy Day ! Literacy is, of course, very near and dear to our hearts here at the Free Library, and a core tenet of our mission to serve Philadelphians. And while everyone… continue reading Celebrate International Literacy Day with the Free Library!
By written by Kate C. September 8, 2017
The South Philadelphia Library has added a new collection: the Health Lending Library . The first items in this new collection are electronic blood pressure monitors and food scales. These items… continue reading Health Lending Library Now Available in South Philadelphia
By written by Katie D. August 28, 2017 2