Filters On: Type: Health Programs
Showing 1 to 13 of 13
VIRTUAL PAWS for Reading: Read to a Therapy Dog
Wed, October 28, 2020
3:00 P.M.
Children's Department
at
Parkway Central Library
Join the Free Library and our Friends at PAWS for People on Tuesdays, Wednesdays, & Thursdays at 3:00-4:00 p.m. to read to a therapy dog on a live video conference! Reading to a dog helps children develop confidence and skills for reading aloud! Register here:…
VIRTUAL Storytime with Ms. Becky
Thu, October 29, 2020
10:30 A.M.
Children's Department
at
Parkway Central Library
Storytime with a yoga twist! Join Ms. Becky on Instagram LIVE for a weekly storytime each Thursday morning at 10:30 a.m.! Follow us on Instagram @freelibraryccd These storytimes, ideal for children ages 2-7, will feature some of Ms. Becky's favorite books, along with yoga & mindfulness…
Meditation Club for Adults
Thu, October 29, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
VIRTUAL PAWS for Reading: Read to a Therapy Dog
Thu, October 29, 2020
3:00 P.M.
Children's Department
at
Parkway Central Library
Join the Free Library and our Friends at PAWS for People on Tuesdays, Wednesdays, & Thursdays at 3:00-4:00 p.m. to read to a therapy dog on a live video conference! Reading to a dog helps children develop confidence and skills for reading aloud! Register here:…
Chair Yoga
Fri, October 30, 2020
10:00 A.M.
Fumo Family Library
Join us each Friday at 10:00 a.m. for Chair Yoga live on the Fumo Family Library Facebook Page . The program will be taught by Kate Howell, a certified yoga teacher with over seven years of experience teaching in the Philadelphia area. Chair Yoga is a twist on traditional yoga making it…
Meditation Club for Adults
Thu, November 5, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Planning for Thanksgiving in 2020
Thu, November 5, 2020
5:30 P.M.
Bustleton Library
Nikita Grove, ShopRite nutritionist, will share a Thanksgiving recipe and lead a discussion on food safety taking into consideration this year's COVID related concerns. Please register for this virtual event here: https://forms.gle/FBuh2t3E1LuGTUgM9 .
Digital Dialogue Series: Co-Learning to Build a Good Food System
Tue, November 10, 2020
5:30 P.M.
Heim Center for Civic and Cultural Engagement
at
Parkway Central Library
Six conversations with community and civic leaders whose work reimagines our food system in Philadelphia and in cities across the country. Register for this free virtual series at digitaldialogue.eventbrite.com Get Healthy Philly (GHP) believes that all people should live to their fullest…
Meditation Club for Adults
Thu, November 12, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Meditation Club for Adults
Thu, November 19, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Brighten Up Your Thanksgiving Table
Thu, November 19, 2020
2:00 P.M.
Culinary Literacy Center
at
Parkway Central Library
This Thanksgiving, show off your best "side" and add some more color to your table! Join Philabundance , Chef Char Nolan and the Culinary Literacy Center to learn how to harness the colors of the rainbow to create delicious, healthy side dishes for the coming holiday. Using seasonal…
Meditation Club for Adults
Thu, November 26, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…
Meditation Club for Adults
Thu, December 3, 2020
11:00 A.M.
Andorra Library
Let's meditate together while staying apart. We will explore various modalities of meditation. Meditation has many benefits. It can reduce stress, help control anxiety, improve sleep and emotional health, and may reduce blood pressure and help control pain. To join our…