Filters On: Type: Health Programs
Showing 1 to 20 of 63
Yoga
Mon, February 6, 2023
5:30 P.M.
Richmond Library
Join us for a one hour vinyasa flow with Christiane. Bring your yoga mat if you have one, if you don't have one we can lend you (supplies are limited). Free. Donations are accepted but not required. Text @ricadult to 81010 for reminders.
Yoga at the Library
Tue, February 7, 2023
10:30 A.M.
Lovett Memorial Library
Join us for a free, one-hour class where we will explore breathing, inspiration and relaxation. This class will be adapted to our different abilities and disabilities, especially as we age. Led by Josh Mitteldorf, who has been teaching yoga in the neighborhood since 1982. Dress…
Senior Strength and Conditioning
Tue, February 7, 2023
2:00 P.M.
Overbrook Park Library
Join us for a fun fitness class led by Arthur McDaniels.
Stop the Bleed
Tue, February 7, 2023
5:30 P.M.
Lucien E. Blackwell West Philadelphia Regional Library
Death due to traumatic bleeding can occur in less than 5 minutes. In under 1 hour, you can learn to save a life. Individuals will receive formal Stop the Bleed training, which includes a presentation followed by hands-on practice of applying direct pressure, packing a wound, and using a…
CityLife Clinic: Adult Nutrition Workshop
Wed, February 8, 2023
1:30 P.M.
Walnut Street West
This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…
Free At-Home COVID Test Distribution
Wed, February 8, 2023
2:00 P.M.
Fumo Family Library
Pick up FREE at-home COVID tests from the Department of Public Health at Fumo Library. No insurance or ID is required. Please call 215-685-5488 or email health.resourcehubs@phila.gov with any questions.
Kids Yoga
Wed, February 8, 2023
3:30 P.M.
Andorra Library
This class will include 10 minutes of orientation with introductions, and 40 minutes of vinyasa flow. Each class will focus on a peak asana or posture (often referred to as a pose) along with a mindfulness exercise which may include breathing techniques or meditation. A peak asana…
Senior Strength and Conditioning
Thu, February 9, 2023
2:00 P.M.
Overbrook Park Library
Join us for a fun fitness class led by Arthur McDaniels.
Afternoon Yoga for Kids and Caregivers
Fri, February 10, 2023
1:00 P.M.
Children's Department
at
Parkway Central Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga on Fridays from 1:00-1:30p.m. in February! We'll learn individual and partner poses through songs, rhymes and storytelling, all while building confidence, creativity, and strength. Children and caregivers will…
Chair Yoga
Fri, February 10, 2023
3:00 P.M.
Fumo Family Library
Chair Yoga is a twist on traditional yoga making it accessible for all ages and abilities. The program will be taught by Kate Howell, a certified yoga teacher with over 12 years of experience teaching in the Philadelphia area.
Stop the Bleed. Save a Life.
Mon, February 13, 2023
2:00 P.M.
West Oak Lane Library
Death due to traumatic bleeding can occur in less than 5 minutes. In one hour, you can learn to save a life. In response to increased violence throughout Philadelphia an experienced RN will teach non-medical individuals the proper steps to aid an injured person until help arrives. This…
COVID Resources at the Library
Mon, February 13, 2023
2:00 P.M.
West Oak Lane Library
Stop by and learn about resources available to you, such as for testing, vaccination, information about Monkeypox, mental healthcare, housing and other needs. Pickup a free mask or take-home test kit. Representatives from Philadelphia's Department of Public Health will provide…
Yoga
Mon, February 13, 2023
5:30 P.M.
Richmond Library
Join us for a one hour vinyasa flow with Christiane. Bring your yoga mat if you have one, if you don't have one we can lend you (supplies are limited). Free. Donations are accepted but not required. Text @ricadult to 81010 for reminders.
Yoga at the Library
Tue, February 14, 2023
10:30 A.M.
Lovett Memorial Library
Join us for a free, one-hour class where we will explore breathing, inspiration and relaxation. This class will be adapted to our different abilities and disabilities, especially as we age. Led by Josh Mitteldorf, who has been teaching yoga in the neighborhood since 1982. Dress…
Senior Strength and Conditioning
Tue, February 14, 2023
2:00 P.M.
Overbrook Park Library
Join us for a fun fitness class led by Arthur McDaniels.
Free Blood Pressure Screening
Wed, February 15, 2023
1:00 P.M.
Nicetown-Tioga Library
A representative from the Frazier Family Coalition for Stroke Prevention Initiative will be at the library doing free blood pressure screenings. They will be on the library's main floor from 1:00 to 3:00 p.m. Stop in, no registration is needed. Know your numbers!
CityLife Clinic: Adult Nutrition Workshop
Wed, February 15, 2023
1:30 P.M.
Walnut Street West
This workshop, led by a registered dietitian, is being offered by the Agatston Urban Nutrition Initiative's Adult and Senior Nutrition Program in conjunction with CityLife Clinics. The Agatston Urban Nutrition Initiative (AUNI) is a program of the Netter Center for Community Partnerships at…
Kids Yoga
Wed, February 15, 2023
3:30 P.M.
Andorra Library
This class will include 10 minutes of orientation with introductions, and 40 minutes of vinyasa flow. Each class will focus on a peak asana or posture (often referred to as a pose) along with a mindfulness exercise which may include breathing techniques or meditation. A peak asana…
Senior Strength and Conditioning
Thu, February 16, 2023
2:00 P.M.
Overbrook Park Library
Join us for a fun fitness class led by Arthur McDaniels.
Chair Yoga
Fri, February 17, 2023
10:30 A.M.
Fox Chase Library
Join us for a monthly chair yoga class with Yoga4Philly